43 - This week Hunter brings you an interview whilst on location at the Health Psychology conference in Adelaide. He interviews Dr Grant Dewar who use self-forgiveness as a therapeutic strategy in particular using it to lessen the impacts of adverse traumatic events that have occurred earlier in our lives. His approach has its roots in ACT (acceptance and commitment therapy) and is easy to understand. Grant has conducted a number of studies into this approach and uses it in his clinical practice. This should be of interest to therapists and also to people who are struggling with the effects that trauma and other negative experiences.
Tim Gordon on youtube: